ZMA is the original zinc-magnesium supplement and the only one validated by the published research
Suggested Use: As a dietary supplement, consume 1 serving on an empty stomach, approximately 30-60 minutes prior to bedtime. For best results avoid taking PrimaForce ZMA with foods or supplements containing calcium.
Other Ingredients: Magnesium stearate, cellulose, silicon dioxide.
Note: This product produced in a facility that may also process ingredients containing wheat, milk, egg, soybeans, fish, shellfish, treenuts, and peanuts.
Warnings: Not intended for use by persons under the age of 18. If you are pregnant or nursing or are taking any prescription medications, consult your healthcare professional before using this or any other dietary supplement product. Immediately discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store in a cool, dry place and avoid excessive heat.